Be Suite

shape 1 | Best online fitness course

Communication
Presentation
Public Speaking
Control Your Nerves
Captivate Your Audience
Delivery Style

be heard | Best online fitness course

Overview

Be Heard Workshop

Become a great presenter

Does the thought of public speaking leave you physically quaking in your boots?

Do you struggle to enthral your audience, leave a lasting impression or convey your intended message?

YOU ARE NOT ALONE!

Join us for an exhilarating and HUGELY effective six-hour training day. Learn the secrets to great communication and presentation and leave your doubts and fears behind.

This value-packed 1-day course has been hand crafted by Mid based on her 15 years of experience and excellence in the field of public speaking and represents unbeatable value for money.

Places limited as we are committed to keeping our Be Heard training programmes to intentionally small groups.

In addition to a value packed 1-day training event, the Be Heard programme also includes a pre-training one-on-one consultancy session with Mid, to allow you to work through any specific mind-set challenges and tailor your technique to your existing strengths.

Workshop Goals

What will you learn

By the time you finish this course on communication and presentation, you should have acquired knowledge and skills that you’ll be able to use right away in your work or add to your resume.

Knowledge

half circle | Best online fitness course

Skills

Your PRESENTER

Mid Thomas-Savelio

mid 1@2x | Best online fitness course

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Be HEARD is a proven and effective programme focusing on learnable, repeatable techniques and skills, as well as shifting mind-set issues and self-limiting beliefs

Mid’s authoritative stage presence and engaging style are the result of a long and varied career that span many achievements including 10 years as an International Master Trainer for Les Mills; director of multiple successful businesses across different verticals; and an MBA from Victoria University.

Workshop attendents

Testimonials

” I recently completed the Be HEARD training programme with the exceedingly warm and knowledgeable Mid Thomas-Savelio at Think Forward Digital. I was blown away by the sheer depth of knowledge and technique Mid was able to convey in 6 short hours.

Mid took the time to work with me before the training day and help me to identify the specific mind-set issues that had previously held me back, as well as plan out a specifically tailored strategy and routine for me to use to optimise my presentation performance in the future.

It’s no exaggeration to state that the entire experience has led to a sea-change in my approach to presenting and a huge upsurge in confidence. Thanks so much, Mid” “

Ben
Project Manager

Format

What will you be doing

Places Limited

This value-packed 1-day course has been hand crafted by Mid based on her 15 years of experience and excellence in the field of public speaking and represents unbeatable value for money.

Places limited as we are committed to keeping our Be HEARD training programmes to intentionally small groups.

Our Methodology

They way we teach

Be Heard uses accelerated learning techniques to help people learn best. What we understand is that by having a rich variety of learning options, we allow all senses to be engaged, giving you an optimum learning environment.

workshops

Upcoming dates

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MID THOMAS-SAVELIO

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Terry Milta

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Megan Goodall

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Martine Carroll

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

John Mainuu

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Teresa Rogers

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.
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Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Morning

Mid Day

Evening

Tuesday
Morning

Mid Day

Evening

Wednesday
Morning

Mid Day

Evening

Thursday
Morning

Mid Day

Evening

Friday
Morning

Mid Day

Evening

Saturday & Sunday
Morning

Mid Day

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

6:40am

Core

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
7:00am Strength SatTeresa
9:00am Strength SunDayna
7:35am Cardio SatTeresa
9:35am Stretch SunDayna
besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday