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MID THOMAS-SAVELIO

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Terry Milta

online fitness programs

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Megan Goodall

online fitness programs

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Martine Carroll

online fitness programs

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

John Mainuu

online fitness programs

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Teresa Rogers

online fitness programs

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Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

You're almost done

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You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

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You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

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Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Morning

Mid Day

Evening

Tuesday
Morning

Mid Day

Evening

Wednesday
Morning

Mid Day

Evening

Thursday
Morning

Mid Day

Evening

Friday
Morning

Mid Day

Evening

Saturday & Sunday
Morning

Mid Day

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength
30min

5:30am

WOD
30min

5:30am

Strength
30min

Dayna

5:30am

WOD
30min

Mata

5:30am

Strength
30min

Dayna

7:00am WOD SatDayna
9:00am Strength SunDayna
6:05am

Stretch
30min

6:05am

Strength
30min

6:05am

Stretch
30min

Dayna

6:05am

Strength
30min

Mata

6:05am

Cardio
30min

Dayna

7:35am Stretch SatDayna
9:35am Stretch SunDayna

Evening

5:30pm

Strength
30min

5:30pm

Mixed Conditioning
30min

Meno

5:30pm

WOD
30min

5:30pm

WOD
30min

5:30pm

Strength
30min

Mid

6:15pm

Beginner Yoga
45min

Mid

6:05pm

Core
30min

Meno

6:15pm

Beginner Yoga
45min

Mid

6:05pm

Core
30min

6:15pm

Beginner Yoga
45min

Mid

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

6:40am

Core

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
7:00am Strength SatTeresa
9:00am Strength SunDayna
7:35am Cardio SatTeresa
9:35am Stretch SunDayna
besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday