Be Suite

YOUR
FITNESS TRAINING
oNLINE-LIVE or IN-GYM

Fitness is a part of who we are and what we were born to do. Your fitness is our priority at Be Suite Fitness. Our simple programs and constant availability ensures better fitness habits for you.

Finding time isn’t easy, enjoying fitness can be challenging, and of course, being motivated to train when life happens can feel impossible.

We get it, and because of this, we have made being motivated easy whether you are online or come to the club. You just have to turn up, we take care of the rest.

We have two main membership options: IN-GYM – get access to our club in Stokes Valley 24 hours a day, over 30 small group classes a week, personalised programs, ongoing education, communication, and support.  

ONLINE-LIVE – get access to over 30 online group classes a week with a live teacher, online Personal Training, online education and support no matter where you live. All you need is good wifi.

At Be Suite Fitness, you will never feel alone or like one of the masses. You join a family of fitness experts whose intent is simply to HELP YOU.

goes bg img | Best online fitness course

OUR PROGRAMS

Motivation starts with making choices easy. Because of this, we have dialled down the choice and made fitness simple. For IN-CLUB, we have created 4 In-Club small group programs, Be Suite Strength, Be Suite Cardio, Be Suite Core and Be Suite Stretch.

For ONLINE-LIVE, we have created 2 programs Online Mixed Conditioning and Online Stretch.

Each program has a 30 minute format. The format never changes, but the exercises do every two weeks to help you get the chance to; Get comfortable, Get confident and Get results. It’s that simple.

border | Best online fitness course

A HEALTHY
MIND
RESIDES IN A
HEALTHY
BODY

At Be Suite motivation is what our trainers do.

We understand that fitness, like anything, is an ongoing challenge to create good habits.

Wherever you are starting, and whatever your goals, we support you all the way. 

We will be your fitness family—a family who supports you every step, every day.

IN-CLUB memberships
(includes online-live)
start from
$10.00
per week

ONLINE-LIVE
only
memberships
start from
$4.99
per week

Scroll to Top

You have some health issues!

Please contact to Mid Thomas to discuss and proceed further registration process.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

MID THOMAS-SAVELIO

best online fitness programs

Stretch

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Terry Milta

online fitness programs

Stretch

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Megan Goodall

online fitness programs

Stretch

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Martine Carroll

online fitness programs

Stretch

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

John Mainuu

online fitness programs

Stretch

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

Teresa Rogers

online fitness programs

Stretch

Expert presenter, trainer and thought leader Mid Thomas-Savelio has made a career out of positively influencing people to make smart life choices.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.

You're almost done

Thank you for filling the personal details, proceed with the payment to complete the sign up process

I acknowledge that I have read, and do hereby accept the terms and conditions.
besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Morning

Mid Day

Evening

Tuesday
Morning

Mid Day

Evening

Wednesday
Morning

Mid Day

Evening

Thursday
Morning

Mid Day

Evening

Friday
Morning

Mid Day

Evening

Saturday & Sunday
Morning

Mid Day

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

besuite-fitness-logo

Weekly Schedule for Studio Group Training

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

6:40am

Core

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
7:00am Strength SatTeresa
9:00am Strength SunDayna
7:35am Cardio SatTeresa
9:35am Stretch SunDayna
besuite-fitness-logo

Weekly Schedule for Online Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday