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Thynke Guide To Self Study

Guide To Self-Study

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Thank you for purchasing this Thynke Guide to Self-Study! We hope you get a lot out of using this guide to help you learn how to study in a way that suits you.

We all have either been to school, or go to school currently, and we’re told that we go there to learn. But what does that actually mean? And how are you supposed to learn things, and what use will learning have in the future? These are the questions I believe are overlooked by schools, and every day they hold classes teaching you things, but don’t actually look at teaching you how to learn.

Once you’ve learnt something, you can begin to study it for the exams. You need to review and revise the material, so that you can apply it to unfamiliar situations. The more you know about how to study, and how you learn best, the better your performance in exams. You’ll also find that you’re more efficient in your work, and that you have to spend less time getting “in the zone” for study, because you know what you’re doing.

The major questions students are asking relating to their studies are, “why should I learn this?” and “how will it benefit me in the future?” Throughout this guide I will answer some of these questions, and help you see the benefits of study and learning to create the best possible future you can. Because who doesn’t want to exceed their potential?!

This Thynke guide covers everything you need to know about studying for exams. It’ll help you learn about learning, answer your study questions, and much more! Here’s an overview of the topics covered in the guide:

  • A quick explanation of how your brain works
  • What is learning and how do I do it?
  • The different learning styles
  • Developing your own unique study strategy
  • Specific study methods and tips for a range of subjects
  • Taking and making effective notes
  • Working online
  • How to make a plan or timetable
  • Finding the right study space
  • Motivation and procrastination
  • Dealing with stress and anxiety
  • What to do immediately before the exam

Plus, loads of examples of notes that students have made, and ways of studying that have worked in the past, and continue to work for students who are successful in their studies.

It’s important to remember that homework is different to study – often teachers will give you homework to reinforce what you have done in class, but study is about you personally taking the time to revise and remember the material that you have learnt.

Take the time to read through this guide slowly, and use it as a reference – if you want to know about specific strategies for a certain group of subjects, such as the social sciences, go to that chapter and read about how you can improve your study in that area. Then work to put the strategies in place in your routine, and see how they work for you! You may find that combinations of various ideas work for you, and this is okay! I urge you to design your own strategy that you know will work for you.

If you have any further questions, or would like to share tips and tricks for studying that work for you, don’t hesitate to email us at iwonder@thynkehub.com.

For further information about our services please visit our website, www.nz.thynkehub.com

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6:40am

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6:40am

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5:30pm

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5:30pm

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Weekly Schedule for Studio Group Training

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday & Sunday
Morning
5:30am

Strength

5:30am

Cardio

5:30am

Strength

5:30am

Cardio

5:30am

Strength

7:00am Strength SatTeresa
9:00am Strength SunDayna
6:05am

Stretch

6:05am

Strength

6:05am

Stretch

6:05am

Strength

7:35am Cardio SatTeresa
9:35am Stretch SunDayna
6:40am

Cardio

6:40am

Core

6:40am

Cardio

Evening

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

5:30pm

Cardio

5:30pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:05pm

Strength

6:05pm

Cardio

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

6:40pm

Core

6:40pm

Stretch

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Weekly Schedule for Online Training

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Weekly Schedule for Studio Group Training

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Saturday & Sunday
Morning
5:30am

Strength
30min

5:30am

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30min

5:30am

Strength
30min

Dayna

5:30am

WOD
30min

Mata

5:30am

Strength
30min

Dayna

7:00am WOD SatDayna
9:00am Strength SunDayna
6:05am

Stretch
30min

6:05am

Strength
30min

6:05am

Stretch
30min

Dayna

6:05am

Strength
30min

Mata

6:05am

Cardio
30min

Dayna

7:35am Stretch SatDayna
9:35am Stretch SunDayna

Evening

5:30pm

Strength
30min

5:30pm

Mixed Conditioning
30min

Meno

5:30pm

WOD
30min

5:30pm

WOD
30min

5:30pm

Strength
30min

Mid

6:15pm

Beginner Yoga
45min

Mid

6:05pm

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30min

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6:15pm

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45min

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6:05pm

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30min

6:15pm

Beginner Yoga
45min

Mid

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Weekly Schedule for Studio Group Training

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

6:40am

Core

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

6:05am

Stretch

6:40am

Cardio

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
5:30am

Cardio

6:05am

Strength

Evening

5:30pm

Cardio

6:05pm

Strength

6:40pm

Core

Morning
5:30am

Strength

Evening

5:30pm

Strength

6:05pm

Cardio

6:40pm

Stretch

Morning
7:00am Strength SatTeresa
9:00am Strength SunDayna
7:35am Cardio SatTeresa
9:35am Stretch SunDayna
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Weekly Schedule for Online Training

Monday
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Wednesday
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Saturday & Sunday